Oct
15
How to make your own Almond Milk
I’ve recently made a switch from dairy to dairy free alternatives such almond and coconut milk and up until recently have bought the shop bought variety. I’ve seen lots of
Oct
9
Healthy Hotspot: Gasta Good ’n’ Healthy
I was really excited to hear about a new healthy food cafe ‘Gasta Good n Healthy’ that opened up in my hometown of Limerick City in recent months. There is
Jul
28
Quick & healthy pizza
I’m a big fan of pizza but not a big fan of all the calories, fat, and sodium usually found in take away or restaurant ones. This weekend I decided to
Jul
4
Veggie Rice Paper Rolls
Today I was looking for a quick, healthy, no cook recipe that would use up what veg was left in the fridge before heading off on holidays tomorrow. I have
Feb
22
Spinach and Cheese Muffins
These muffins are a quick, easy and healthy snack recipe that can be eaten for breakfast or lunch with a side salad. Ingredients 3 tablespoons of butter for greasing and
Sharon Nolan RHN
