Healthy Halloween Snacks

Oct
27

10 Healthy Halloween Snacks Ideas

It’s hard to believe it’s October already and that it’s nearly time to organize those Halloween costumes for your little ones or perhaps even yourself!  Halloween is a time for

Banana Chia Pudding

Aug
26

Quick Banana Chia Pudding

This banana chia pudding is so simple and quick to make with just 3 ingredients. It is great as a snack for both adults and kids or could also be

Greenhouse-Juice

Jul
25

Healthy Hotspot: Greenhouse Juice Co

Juicing is a craze that has caught on in recent years and doesn’t seem to be disappearing anytime soon. You can’t seem to walk more than a few hundred metres

Smoothie Bowl

Jun
24

Smoothie Bowls-A new craze?

It seems like everywhere you look these days someone seems to be drinking a smoothie. Whether you are on your way to work or just back from the gym smoothies

Sliced Apple and Almond Butter

Jun
12

5 Quick and Healthy Snacks

When you are hungry or blood sugar levels are low and cravings are high it can be easy to give into temptation and reach for that chocolate bar or biscuit.

No Bake Bliss Bites

May
29

No Bake Bliss Bites

I recently posted a delicious Carrot Cake Balls recipe from Joyous Health. They were a huge hit with anyone who tried them but although it’s hard to believe not everyone

Chia jam on toast

May
22

Strawberry Chia Seed Jam

This morning I discovered a new delicious, easy and healthy recipe of Strawberry Chia Seed Jam. It is a super quick, 3 ingredient recipe that is far healthier than any

Feb
22

Spinach and Cheese Muffins

These muffins are a quick, easy and healthy snack recipe that can be eaten for breakfast or lunch with a side salad. Ingredients 3 tablespoons of butter for greasing and