Sep
3
Is yogurt really that good for you?
Yogurt is a favourite snack for many people especially those trying to eat healthier or lose weight. It is most often marketed as a food that promotes health but is yogurt really that
Oct
12
Common food label misconceptions
With the abundance of false advertising, scare mongering and ‘misleading’ information surrounding the healthy eating industry, it is tough to know what’s really healthy and what isn’t. One of the
Sharon Nolan RHN
