Sliced Apple and Almond Butter

Jun
12

5 Quick and Healthy Snacks

When you are hungry or blood sugar levels are low and cravings are high it can be easy to give into temptation and reach for that chocolate bar or biscuit.

No Bake Bliss Bites

May
29

No Bake Bliss Bites

I recently posted a delicious Carrot Cake Balls recipe from Joyous Health. They were a huge hit with anyone who tried them but although it’s hard to believe not everyone

Feb
22

Spinach and Cheese Muffins

These muffins are a quick, easy and healthy snack recipe that can be eaten for breakfast or lunch with a side salad. Ingredients 3 tablespoons of butter for greasing and

Jan
18

Coconut Flour Pancakes

Today I decided to make a more traditional North American breakfast of pancakes. Rather than making the regular recipe with white flour and milk however I decided to try this